There are times when I make a decision and then my mind looks back and asks why? Why did I do that? Could I have done something different? Did I make the “best” choice? My mind becomes obsessed with answering these questions.
I don’t know if there even is an answer. Or where the questions came from. I just feel this strong pull to think about them and answer it. And then I take a step back and think about how ridiculous these questions are. And then I take a step back further and see how these questions and feelings came out of nowhere. And then I look back further and see my mind reaching for something. And then I become present and focus on what is happening now. I made a decision and that is all.
Your thoughts?
Much Love,
Andy